I love a beeswax pillar candle to create a cozy vibe on my nightstand while I read myself to sleep š“
I first learned about the power of candlelight and anti-LED discourse through an episode of Binchtopia, which I'll recommend separately, but the main point being the visual flickers of LEDs can be detected by our brains.
Candles provide "smooth" light that doesn't attempt to mimic daylight, which is beneficial to the wind down process our brains require for sleep.
And they look cool. And I can be annoying about it. Everyone should get beeswax pillars.
6 days ago
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